Webbprogress to Theraband®. Once the participant can perform 2 sets of 10 exercises (all repetitions through available range of motion), the resistance of the Theraband® is … WebbUpper Body Theraband Exercises Created by Jaclyn Lopresto, OTR/L Biceps Hold one end of the theraband with your arm straight down at your side. Hold the other end with your …
Upper Extremity Range of Motion Exercises - Michigan Medicine
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Upper Extremity Active Range of Motion Sitting - Aurora Health Care
http://www.thera-bandacademy.com/tba-exercise-program/Upper-Body-Workout-with-Thera-Band-Elastic-Bands Webb17 juni 2024 · This exercise will help improve the mobility you need to reach over your head (think: reaching for that high shelf or putting on a shirt). For this final upper extremity stretch, hold both ends of a cane. Then use your other … WebbWith the theraband still tied to the doorknob and the door completely closed turn your body so that your affected arm is closest to the door. Grip the theraband in your affected … birch terrace mobile home park